Totally Renewed is a coaching space here to encourage, support, and walk with you, but there are some areas that may be better served by a licensed mental health professional. While we are not a therapists, we’re committed to creating a safe and faith-filled environment where you can process, grow, and take steps forward. If you’re navigating deeper emotional pain, trauma, or mental health concerns, it’s wise to also seek help from a licensed counselor or therapist. You can find one on PsychologyToday.com. If you're in a crisis, please call 911.